<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Untitled</title><generator>Tumblr (3.0; @uhnicolea)</generator><link>http://uhnicolea.tumblr.com/</link><item><title>Nom Nom Paleo: Best Make Ahead Side: Garlic Cauliflower "Mashed Potatoes"</title><description>&lt;a href="http://nomnompaleo.com/post/1657598867/best-make-ahead-side-garlic-cauliflower-mashed"&gt;Nom Nom Paleo: Best Make Ahead Side: Garlic Cauliflower "Mashed Potatoes"&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://nomnompaleo.com/post/1657598867/best-make-ahead-side-garlic-cauliflower-mashed"&gt;nomnompaleo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="https://docs.google.com/document/d/1r2uMNTHJZFmoFYDJJXyVDYwc9jNQ8mHGYjZmlYKBjUM/edit?hl=en" target="_blank"&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_lku24sWoMC1qdei8m.jpg"/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I know I’ve posted this &lt;a href="http://nomnompaleo.com/post/1356203768/recipe-garlic-cauliflower-mashed-potatoes" target="_blank"&gt;recipe&lt;/a&gt; before, but I just wanted to show how easy it is to prepare. I made it after work yesterday morning despite being dog tired.&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_lcbon3FXga1qdei8m.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;The first thing I did was to fill up a large stock pot with an inch or two of water. I put the pot on a burner set on high,…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This looks very good. I’m looking for more paleo recipes. &lt;/p&gt;</description><link>http://uhnicolea.tumblr.com/post/50709023939</link><guid>http://uhnicolea.tumblr.com/post/50709023939</guid><pubDate>Sat, 18 May 2013 01:27:19 -0400</pubDate></item><item><title>fattielovesfashion:

*slow claps*



*dead* This is horrible.</title><description>&lt;img src="http://24.media.tumblr.com/48c03e03c5262a40d00a16ec6494039b/tumblr_mh0n48UK2A1qlvie8o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c9a68a39482882628707d2c2c60b76b5/tumblr_mh0n48UK2A1qlvie8o6_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0e49d15708dfd384e9f899f939779148/tumblr_mh0n48UK2A1qlvie8o13_r3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b15224723d9d775aed548b5b745f44fd/tumblr_mh0n48UK2A1qlvie8o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/f82dcf1a52006d70e348b912cba7fa63/tumblr_mh0n48UK2A1qlvie8o5_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0a308f925c1f2d506ec3488c9ce128bf/tumblr_mh0n48UK2A1qlvie8o11_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/560977c774ebcb8166f1935b6d814398/tumblr_mh0n48UK2A1qlvie8o10_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9f0442b06ac41336e55513bbc171c1d6/tumblr_mh0n48UK2A1qlvie8o7_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4c9a166cc56866295e8be1a74b6d072b/tumblr_mh0n48UK2A1qlvie8o8_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/890576e0e246e35c0d75cc3522f13847/tumblr_mh0n48UK2A1qlvie8o12_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://fattielovesfashion.tumblr.com/post/42440432643/slow-claps" class="tumblr_blog"&gt;fattielovesfashion&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;*slow claps*&lt;/p&gt;&lt;/blockquote&gt;



*dead* This is horrible.</description><link>http://uhnicolea.tumblr.com/post/42467582953</link><guid>http://uhnicolea.tumblr.com/post/42467582953</guid><pubDate>Wed, 06 Feb 2013 20:02:29 -0500</pubDate></item><item><title>star0717:


[x]

OMG asdjljhgdsadhkll!!

Look at this cutie...</title><description>&lt;img src="http://24.media.tumblr.com/ddcf083bab46903e7ac930f35471e4c3/tumblr_mgnfetqEJU1rgr4l6o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/15ef940e27f07f33261fb875ad987045/tumblr_mgnfetqEJU1rgr4l6o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/041c6824fcbfb98dd6dd9c9534c14623/tumblr_mgnfetqEJU1rgr4l6o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/548dfa7218f58811f8bb8fd484d0ce09/tumblr_mgnfetqEJU1rgr4l6o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://star0717.tumblr.com/post/40610528774/x-omg-asdjljhgdsadhkll"&gt;star0717&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;[&lt;a href="http://www.youtube.com/watch?v=byWfXzlyc6A"&gt;x&lt;/a&gt;]&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG asdjljhgdsadhkll!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Look at this cutie patootie!!! &lt;/p&gt;</description><link>http://uhnicolea.tumblr.com/post/42467214629</link><guid>http://uhnicolea.tumblr.com/post/42467214629</guid><pubDate>Wed, 06 Feb 2013 19:57:48 -0500</pubDate></item><item><title>theuppitynegras:

quetalcabrones:

rosswoodpark:

time-for-maps:
...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbcqe75vrB1ri70hto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theuppitynegras.tumblr.com/post/36437462703/quetalcabrones-rosswoodpark-time-for-maps"&gt;theuppitynegras&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://quetalcabrones.tumblr.com/post/36426928914/rosswoodpark-time-for-maps-this-changes"&gt;quetalcabrones&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://rosswoodpark.tumblr.com/post/35660701315/prussiabutts-time-for-maps-texas-europe-size"&gt;rosswoodpark&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://time-for-maps.tumblr.com/post/32857735871/texas-europe-size-compansion"&gt;time-for-maps&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this changes everything oh my god&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;do you understand why it trips me out that people can drive 45 minutes and be in aNOTHER COUNTRY?&lt;br/&gt;&lt;br/&gt;I drive for 45 minutes and im like&lt;/p&gt;
&lt;p&gt;a city over &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WAIT WAHT?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;damn Europe you tiny&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Yep! &lt;/p&gt;</description><link>http://uhnicolea.tumblr.com/post/36438444795</link><guid>http://uhnicolea.tumblr.com/post/36438444795</guid><pubDate>Sat, 24 Nov 2012 12:29:33 -0500</pubDate></item><item><title>3patine:

Bitches love it

HELL YES! </title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdtmp26wiT1qbfl0eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://3patine.tumblr.com/post/36191068075/bitches-love-it"&gt;3patine&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Bitches love it&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;HELL YES! &lt;/p&gt;</description><link>http://uhnicolea.tumblr.com/post/36425707272</link><guid>http://uhnicolea.tumblr.com/post/36425707272</guid><pubDate>Sat, 24 Nov 2012 08:26:25 -0500</pubDate></item><item><title>fit-for-21:

Haha there’s always room for dessert
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mds1qyTCSc1ql2603o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-for-21.tumblr.com/post/36406198998/haha-theres-always-room-for-dessert"&gt;fit-for-21&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Haha there’s always room for dessert&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://uhnicolea.tumblr.com/post/36424977647</link><guid>http://uhnicolea.tumblr.com/post/36424977647</guid><pubDate>Sat, 24 Nov 2012 08:05:08 -0500</pubDate></item><item><title>fwips:

reaill:

babes

foxes playing with kittens
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3g6smbEbn1qkl3ypo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3g6smbEbn1qkl3ypo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3g6smbEbn1qkl3ypo3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fwips.tumblr.com/post/22496676403/reaill-babes-foxes-playing-with-kittens"&gt;fwips&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://reaill.tumblr.com/post/22495842614/babes"&gt;reaill&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;babes&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;foxes playing with kittens&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://uhnicolea.tumblr.com/post/22580337611</link><guid>http://uhnicolea.tumblr.com/post/22580337611</guid><pubDate>Mon, 07 May 2012 05:59:21 -0400</pubDate></item><item><title>girlgrowingsmall:

intheonehundreds:

If you are...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ln06zpmFT31qfn9ofo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://girlgrowingsmall.tumblr.com/post/20438669585/intheonehundreds-if-you-are"&gt;girlgrowingsmall&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://intheonehundreds.tumblr.com/post/13999794193/if-you-are-reblogging-please-do-not-remove-any-of"&gt;intheonehundreds&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;If you are reblogging, &lt;em&gt;please&lt;/em&gt; do not remove ANY of this post - you may ruin it for others!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers&lt;strong&gt; had&lt;/strong&gt; to see it!&lt;/p&gt;
&lt;p&gt;Rules:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Exercise atleast 5 days a week, for 25 minutes. That’s &lt;em&gt;easy&lt;/em&gt;!&lt;/li&gt;
&lt;li&gt;Eat 5 times a day (fresh food over junk!)&lt;/li&gt;
&lt;li&gt;Find 5 new ways to be active every week.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;The calendar is &lt;strong&gt;essential &lt;/strong&gt;for this plan, you can print it out &lt;a href="http://i56.tinypic.com/25pntcx.png" title="here"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;You will also need &lt;strong&gt;all&lt;/strong&gt; of these workouts:&lt;/p&gt;
&lt;p&gt;Monday: &lt;a href="http://i52.tinypic.com/o0orya.png" title="here"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tuesday: &lt;a href="http://i56.tinypic.com/4gnkm1.png" title="here"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Wednesday: &lt;a href="http://i54.tinypic.com/e9gewi.png" title="here"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thursday: &lt;a href="http://i51.tinypic.com/2q8omc0.png" title="here"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Friday: &lt;a href="http://i51.tinypic.com/330xzyp.png" title="here"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Good luck, I’m trying this as well, let me know if you’re trying it, too!&lt;/p&gt;
&lt;p&gt;(c) 2011 Seventeen Magazine I am &lt;strong&gt;NOT &lt;/strong&gt;responsible for the content, only poorly scanning &amp; uploading it.&lt;/p&gt;
&lt;p&gt;I will be doing this soon! Probably in January. :]&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This showed up on my dash right under this gif!&lt;/p&gt;
&lt;div&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m1xj3kAim31qegw8v.gif"/&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://uhnicolea.tumblr.com/post/22580257277</link><guid>http://uhnicolea.tumblr.com/post/22580257277</guid><pubDate>Mon, 07 May 2012 05:55:28 -0400</pubDate></item><item><title>Change up your exercise routine :)</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://gotothegym.tumblr.com/post/13494245149/change-up-your-exercise-routine"&gt;gotothegym&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_ll6um59BWI1qgidc3.jpg"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ll6umuJVjO1qgidc3.jpg"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ll6un2imOz1qgidc3.jpg"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ll6unqoZ0V1qgidc3.jpg"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ll6unxiD0l1qgidc3.jpg"/&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;i i officially love this. just what i need to change up my exercise routine!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://uhnicolea.tumblr.com/post/22580199722</link><guid>http://uhnicolea.tumblr.com/post/22580199722</guid><pubDate>Mon, 07 May 2012 05:52:44 -0400</pubDate></item></channel></rss>
